Parents play a big role in encouraging kids to be physically active, and the whole family can benefit from engaging in short activity breaks on a regular basis. This tip-filled title explains how and why to make fitness a family affair, and includes simple ways to get everyone in the family moving toward better health.This Instant Recess® pamphlet was developed in partnership with the late Dr. Toni Yancey, founder of the Instant Recess® movement. Dr. Yancey was a highly esteemed public health physician, professor, community educator and board member of countless leading organizations including the Partnership for a Healthier America. Her nationally recognized Instant Recess® is used by organizations and individuals to structure short fitness breaks into daily life.
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