The smooth moves of this Reggae Instant Recess® will get your body swaying to the island rhythms. Led by Courtney Taylor and Ramon Dickenson and featuring Winston Salem State University's Talented in Motion and Wake Forest University's Dirrrty Dancers.
This Instant Recess® was created by Toni Yancey, MD, MPH. Dr. Yancey is a professor at the UCLA School of Public Health and is also on the Board of Directors of the Partnership for a Healthier America. Her nationally recognized Instant Recess® approach helps organizations and individuals structure fitness breaks into daily life.
Format: DVD, DVD Case; 10 minutes
Language: English
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