Zenergy® is the latest, greatest addition to the popular Instant Recess® DVD series. Developed especially for young children, this 10-minute physical activity video combines simple yoga-inspired movements with energizing superpower themes. Age appropriate health and nutrition tips are sprinkled throughout this lively activity break. Features Zenergy® creator Lisa Morrison and Jammie Hopkins.
This Instant Recess® was created by Lisa Morrison and the late Dr. Toni Yancey. Lisa Morrison is the founder of Infusion Wellness and creator of the Zenergy® yoga program that is empowering kids nationwide. Dr. Yancey, the founder of the Instant Recess® movement, was a highly esteemed public health physician, professor, community educator, and board member of countless leading organizations including the Partnership for a Healthier America. Her nationally recognized Instant Recess® is used by organizations and individuals to structure fitness breaks into daily life.
To see previews of the entire set of Instant Recess® DVDs click here.
Format: DVD, DVD Case; 10 minutes