Smokers who have quit will tell you--the first day is the hardest! And studies show that people who can make it through the first day without a cigarette have a much higher rate of long-term success. This pamphlet gives specific tips for the quit day, and encourages people to take quitting "one day at a time." It is a perfect promotional pamphlet for community-wide quit-smoking days.
Customize: Imprint or customize this pamphlet, click here for details.