How to Deal with Stress (without using alcohol or other drugs)

How to Deal with Stress (without using alcohol or other drugs)
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Item Number: 5159
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Stress. We all face it. But not everyone learns how to cope with it in healthy ways. Some people turn to alcohol or other drugs as a way to deal with pressure, anxiety or tough emotions. This pamphlet explores healthier options for managing stress and encourages positive choices that support well-being.

Format: Pamphlet
Language: English
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