Exercise and Pregnancy: Ten Tips for Staying Fit

Exercise and Pregnancy: Ten Tips for Staying Fit
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Item Number: 5181
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Also available in Spanish. See title 5195.

Exercising while pregnant is safe for most women. In fact, most women can and should exercise during pregnancy. This pamphlet offers easy-to-follow tips on exercising safely and talks about the benefits of staying fit.

Format: Pamphlet
Language: English
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