Top Ten Steps to Quitting Smoking

Top Ten Steps to Quitting Smoking
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Item Number: 5257
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Also available in Spanish. See title 5483.

Support quitting efforts with the quit-smoking reminders in this pamphlet. Easy to read and understand, this pamphlet lists important steps that will help ensure quitting success, such as preparing a plan to make it through the first day and avoiding triggers. It also offers plenty of encouragement and support.

Format: Pamphlet
Language: English
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