21 maneras fáciles de agregar actividad física a su día

21 maneras fáciles de agregar actividad física a su día
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Item Number: 5357
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Also available in English. See title 5107.

It’s tough to fit exercise into a busy schedule. Our Spanish-language adaptation of “21 Easy Ways to Add Physical Activity to Your Day” gives ideas on how to incorporate activity into routines without having to hit the gym or join a team. Reinforces that every bit counts.

Format: Pamphlet
Language: Spanish
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