25 Easy Ways to Get Your Fruits and Vegetables

25 Easy Ways to Get Your Fruits and Vegetables
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Item Number: 5401
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Also available in Spanish. See title 5552.

Eating plenty of fruits and vegetables can help reduce the risk of heart disease, diebetes and other serious illnesses. Give adults these 25 easy ways to incorporate fruits and vegetables into their daily diet. It includes information about the health advantages of eating fruits and vegetables as well as how many and what types the average person should be eating daily. The recommendations are based on the Dietary Guidelines for Americans.

Format: Pamphlet
Language: English
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