An outstanding resource for people who self-injure and those who care about them, this pamphlet provides insight into self-harm triggers and behaviors and suggests positive coping mechanisms and recommendations for seeking treatment. Designed to demystify and reduce the stigma associated with self-harm, this supportive piece outlines the risks involved with self-harm and encourages readers to seek help in dealing with the overwhelming feelings that result in cutting or other types of self-injury. It reinforces the importance of communicating with others and reassures readers that help is available. Includes information on the 988 Suicide & Crisis Lifeline.
Format: Pamphlet
Language: English
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