Snacking is a great way to help your body refuel and maintain energy levels throughout the day. However, choosing the right kinds of snacks can make the difference between feeling energized and feeling sluggish. This pamphlet is filled with lots of fast and easy recommendations for healthy snacks that can satisfy all kinds of food cravings—sweet, crunchy, warm, filling, etc., while avoiding the overload of fat, sugar and empty calories often found in chips, candy and other snack foods.
Format: Pamphlet
Language: English
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