Some amount of stress in our day to day lives is unavoidable. How we handle that stress makes a huge difference in how we feel emotionally and physically. Ignoring stress can lead to health problems and serious illness. Here are 10 solid strategies for dealing with stress that anyone can incorporate into their lives. They donít cost anything, they donít take up space and they can be put into practice right away. Use this large format display poster as a great visual reminder to help people keep stress in check and improve their health and well-being.
Format: Poster, 22"w x 28"h, laminated