Everyone wants to eat healthier, but making dietary improvements may seem daunting or unappealing. The truth is there are lots of little (and tasty) changes that people can make in their daily food choices that can help them look and feel better. Here are 30 easy tips for increasing nutrition without diminishing flavor or satisfaction. Incorporating just a handful of these suggestions into regular eating habits can make a big difference in the long run.
Format: Pamphlet
Language: English
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