Fast food - it’s quick, cheap and filling. But many fast food choices are high in fat, sugar, salt and cholesterol, with little nutritional value. A steady diet of fast food can lead to weight gain, heart disease and other health problems. If fast food is on the menu, here are lots of simple suggestions on ways to make healthier meal, snack and beverage picks when dining on the go.
Format: Pamphlet
Language: English
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