Eating healthy foods such as fruits, vegetables and whole grains can be done without breaking the budget. This cost-conscious title includes more than twenty thrifty tips to help families stretch their food dollars and eat tasty and nutritious meals and snacks. Planning ahead, using up what’s on the pantry shelves and buying in bulk are just a few of the ways to eat well and spend less. These easy-to-digest tips can help readers take an organized approach to menu planning that will enhance their health and budget.
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