Sugar occurs naturally in many foods, but consumption of added sugar has been on the rise in the U.S. over the past 30 years. Cutting back on sugar can decrease the risk of obesity, heart disease and other health problems. Encourage people to limit the amount of added sugars in their daily diet and find ways to satisfy a sweet tooth with healthier alternatives with this Spanish-language adaptation of our pamphlet "15 Easy Ways to Cut Back on Sugar."
Format: Pamphlet
Language: Spanish
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