Improving Balance and Strength: 7 Exercises to Help Prevent Falls

Improving Balance and Strength: 7 Exercises to Help Prevent Falls
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Item Number: 5791
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One out of three adults ages 65 or over falls each year. These falls can cause severe injuries and even lead to death. Help older adults reduce the risk of falls and injury with seven simple exercises that improve strength and balance. A great tool to enable people to stay healthy, active and independent, this title offers easy-to-follow illustrations and step-by-step instructions.

Format: Pamphlet
Language: English
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