This pamphlet makes a powerful case that practicing compassion is good for both you and the world around you. An excellent complement to your mental wellness and stress-reduction campaigns, this title spells out how practicing compassion can enrich your community while offering concrete benefits to your personal health. It includes a handy list of acts of kindness and compassion to consider trying, and also urges people to engage in self-compassion.
Format: Pamphlet
Language: English
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