Learn about your triggers. Find a quit buddy. Sign up for digital quit tools. These are just a few of the practical, effective quit-vaping tips teens and young adults will find in this compelling title. Emphasizing that quitting may take time, this pamphlet urges young people to make a plan, stick with it, and reach out for support. It includes the message that smoking traditional cigarettes will not help you quit vaping.
Format: Pamphlet
Language: English
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