Many adults actually dread exercise. This pamphlet offers practical tips for people who don't like exercise, who are intimidated by gyms or who have a hard time working physical activity into their lives. Turn around the attitude of reluctant exercisers and help them get moving with these upbeat suggestions for making physical activity an enjoyable and manageable part of daily life.
Format: Pamphlet
Language: English
Customize: Imprint or customize this pamphlet, click here for details.
| 
