This energizing 10-minute Hip Hop Instant Recess® will get your heart pumping and your body moving. Led by Courtney Taylor and Ramon Dickenson and featuring Winston Salem State University's Talented in Motion and Wake Forest University's Dirrrty Dancers.
This Instant Recess® was created by Toni Yancey, MD, MPH. Dr. Yancey is a professor at the UCLA School of Public Health and is also on the Board of Directors of the Partnership for a Healthier America. Her nationally recognized Instant Recess® approach helps organizations and individuals structure fitness breaks into daily life.
Format: DVD, DVD Case; 10 minutes
Language: English
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