Blending physical activity with "family time" is a great way to help children and adults get fit and stay healthy together. The family-friendly suggestions in this easy-to-read title provide plenty of positive reinforcement for family members to have fun with one another, develop new skills and enjoy their time together while being active.
From playing tag to running through a sprinkler to organizing neighborhood ball games, this Spanish-language adaptation of our pamphlet "50 Ways to Family Fitness" helps parents and kids make the move together toward better health.
Format: Pamphlet
Language: Spanish
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