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These pamphlets and other giveaways ensure your community has the information they need to stay physically active for their heart health. Pamphlets offer practical tips in an easy-to-read and engaging format.


Too Much Sitting: The Health Risks and What You Can Do
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Too Much Sitting: The Health Risks and What You Can Do
Sit Less Move More Wristband
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Sit Less Move More Wristband
21 Easy Ways to Add Physical Activity to Your Day
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21 Easy Ways to Add Physical Activity to Your Day
Exercise: 30 Minutes, 30 Ways
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Exercise: 30 Minutes, 30 Ways
I'll Walk Today Wristband
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I'll Walk Today Wristband
Extreme Heat: Tips for Staying Safe
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Extreme Heat: Tips for Staying Safe
Exercise! Ten Tips To Get You Started
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Exercise! Ten Tips To Get You Started
Get Active 10 Minutes at a Time
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Get Active 10 Minutes at a Time
I Walk Because...
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I Walk Because...
Building a Fit Family: 10 Minutes at a Time
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Building a Fit Family: 10 Minutes at a Time
Physical Activity and Older Adults: 10 Reasons to Be Active
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Physical Activity and Older Adults: 10 Reasons to Be Active