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Promote mental wellness for teens and young adults with these pamphlets and other materials.


Dealing with Anxiety
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Dealing with Anxiety
I Won't Stress Today Magnet
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I Won't Stress Today Magnet
50 Things You Should Know About Stress
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50 Things You Should Know About Stress
Suicide and Depression: What You Need to Know
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Suicide and Depression: What You Need to Know
How to Express Anger (without hurting yourself or others)
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How to Express Anger (without hurting yourself or others)
How to Deal with Stress (without using alcohol or other drugs)
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How to Deal with Stress (without using alcohol or other drugs)
25 Ways to Get a Better Night's Sleep
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25 Ways to Get a Better Night's Sleep
Anxiety and Depression 101
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Anxiety and Depression 101
Self-Harm and Cutting
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Self-Harm and Cutting
10 Ways to Reduce Stress in Your Life (Display Poster)
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10 Ways to Reduce Stress in Your Life (Display Poster)
Stress 101: How to Be a Student and Still Have a Life
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Stress 101: How to Be a Student and Still Have a Life
How Stress Affects Your Health (what you can do about it!)
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How Stress Affects Your Health (what you can do about it!)
How to Tell If You Have a Problem with Alcohol
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How to Tell If You Have a Problem with Alcohol
Top 10 Health Tips (Display Poster)
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Top 10 Health Tips (Display Poster)
Texting and Driving: 10 Things Everyone Needs to Know
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Texting and Driving: 10 Things Everyone Needs to Know
What Does It Mean to Be Lesbian, Gay, Bisexual or Transgender?
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What Does It Mean to Be Lesbian, Gay, Bisexual or Transgender?
You Know You're Stressed If...
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You Know You're Stressed If...
Bored, Angry, Lonely, Stressed, Rejected: Alcohol Is Not the Answer
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Bored, Angry, Lonely, Stressed, Rejected: Alcohol Is Not the Answer
Roommates 101: What You Need to Know to Make It Work
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Roommates 101: What You Need to Know to Make It Work
50 Things You Should Know About Eating Disorders
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50 Things You Should Know About Eating Disorders