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After a Disaster: 6 Tips for Coping with Stress

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Item Number: 5803

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Detailed Description

Coping with stress and other intense emotions after a disaster-natural or human-caused-can take a toll on mental health. Here are simple, effective ways people can protect their emotional well-being after a disaster. Tips include taking steps to reduce anxiety, recognizing a distress reaction, and knowing when to reach out.

Format: Pamphlet
Language: English
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