Los diez pasos principales para dejar de fumar

Support quitting efforts with the quit-smoking reminders in the Spanish language adaptation of our pamphlet "Top Ten Steps to Quitting Smoking". Easy to read and understand, this pamphlet lists important steps that will help ensure quitting success, such as preparing a plan to make it through the first day and avoiding triggers. It also offers plenty of encouragement and support.

Format: Pamphlet
Language: Spanish
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