This easy-to-read pamphlet describes how people can adapt their favorite cuisines to reflect the food group recommendations of MyPlate. Whether the choice is Italian, Mexican or something tasty from the southern regions of the country, this helpful title covers a wide array of popular food types and offers simple tips on how to pick healthier options without sacrificing flavor and satisfaction.
This Spanish-language adaptation of our pamphlet "MyPlate: Do It Your Way!" demonstrates that healthy eating is possible no matter what’s on the menu.
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