Geared specifically for people with diabetes or prediabetes, this title encourages walking as a safe, easy way to be active. It addresses specific concerns such as foot care, carrying glucose pills, and consulting with a health professional before beginning any new fitness program. A great piece to get a reluctant exerciser started on the path to better health, this easy-to-read title includes helpful advice on motivation, choosing walking routes and more.
Format: Pamphlet
Language: English
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