Give this motivational pamphlet to people who are having trouble getting started on an exercise program. The pamphlet contains suggestions for starting and staying with an exercise plan, including enlisting friends as partners and setting realistic goals. It also lists the many benefits--health, appearance, and a sense of well-being--of regular exercise.
Format: Pamphlet
Language: English Customize: Imprint or customize this pamphlet, click here for details.
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