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Get Active 10 Minutes at a Time

Get Active 10 Minutes at a Time
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Item Number: 5695
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 Detailed Description

This helpful title explains how short activity breaks every day can help with mood, weight management, stress, disease prevention and more. It encourages readers to add activity to daily routines and offers plenty of suggestions about types of activities that can be done in a short period of time by people of all ages, abilities and fitness levels.

Format: Pamphlet
Language: English
Customize: Imprint or customize this pamphlet, click here for details.




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