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25 Healthy Ways to Lose Weight (and Keep It Off)

25 Healthy Ways to Lose Weight (and Keep It Off)
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 Detailed Description

This pamphlet promotes simple lifestyle changes such as eating more fruits and vegetables and increasing physical activity as a way to lose weight and/or maintain a healthy weight. The suggestions encourage readers to make gradual changes towards an overall healthier lifestyle.

Format: Pamphlet
Language: English
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