The soccer-inspired moves in this Instant Recess® are great fun for kids of all ages. Led by Damon Sanders - Pratt and Katelyn Hollandsworth, young people will get a heart pumping 10 minutes of exercise that includes kicking, juggling and jogging. Energizing animation and music add to this exercise experience.
This Instant Recess® was created by the late Dr. Toni Yancey, a highly esteemed public health physician, professor, community educator, and board member of countless leading organizations including the Partnership for a Healthier America. In 2012, Dr. Yancey received the CDC's Pioneering Innovation Award for her Instant Recess® approach to preventing and controlling obesity. Instant Recess® is used by organizations and individuals to structure fitness breaks into daily life.
To see previews of the entire set of Instant Recess® DVDs click here.
Format: DVD, DVD Case; 10 minutes